Day retreat

As country retreats become more and more sought after to reconnect with ourselves and find stillness in a frenzied world, so we would like to introduce the opportunity to access these elements of tranquility more frequently at an easily accessible venue.

We would like to offer a day retreat at a charming homestead in Kloof, Durban, where you will have the opportunity to reflect and recharge and discover fresh ideas of enhancing your life. It’s a day of slowing down and breathing deeply, having fun with a touch of creativity and leaving enriched with new knowledge and skills.

The programme includes:

• Introduction to Mindfulness
• Introduction to the Enneagram – an ancient body of wisdom that identifies nine core personality types and how each sees and interacts with the world
• Understanding your energy and how to manage it effectively
• A creative activity
• Delicious lunch and teas

Maximum number of participants: 8

This workshop blends introspection, learning and playfulness with delicious food and a sense of being nourished so you leave refreshed, feeling understood, and with a clear idea of how to move forward.

Date:    Thursday 14th September 2017

Time:    09:00 – 16:00

Cost:      R1 200 (includes lunch)

                R   500 deposit required to book your place

Venue:    25 Park Lane, Kloof, Durban